Balanced B Complex contains:
Vitamin B-1, Thiamine:
Involved in energy production from carbohydrates in our diet. Thiamine is necessary for growth and functioning of nerve tissue, memory and emotional stability.
Vitamin B-2, Riboflavin:
Involved in energy production and synthesis of fats and amino acids. Without B-2 no cellular growth can take place.
Vitamin B-3, Niacin:
Niacin is involved in over 50 different metabolic reactions within the body. It is essential for energy production and synthesis and breakdown of fats, carbohydrates and proteins. Other functions include synthesis of cholesterol and steroids, formation of red blood cells and metabolism of several drugs.
Vitamin B-6, Pyridoxine:
Pyridoxine is essential for the synthesis and the breakdown of amino acids, the building blocks of protein. It plays a role in the multiplication of all cells and the production of red blood cells and cells of the immune system. It is required to synthesize neurotransmitters, the chemicals necessary for the nervous system and for brain function.
Vitamin B-12, Cyanocobalamin:
Vitamin B-12 is essential for normal growth and the formation of healthy red blood cells. It is involved in maintaining a healthy nervous system and in detoxifying cyanide from tobacco smoke and smog.
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